Prime is a premium workout program designed for your hectic work schedule and can be accomplished in as little as 3 days a week (4th days optional).
If you’re new to working out or just trying to get back into your diet and fitness journey, Prime is the workout program for you! This program is the perfect first step into the BeneFIT lifestyle and will prime your body with the necessary strength and conditioning required of the more advanced BeneFIT programs.
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